Challenge Their Minds.
Move Their Bodies.

Join the Northern Rocks Bouldering Zone Day: The Ultimate Competition for Year 7–8 Students.

Zone Day is an exhilarating bouldering competition designed especially for Year 7–8 students. From first-time climbers to those with experience and confidence on the wall, this event is about trying something new, pushing personal limits, and having a blast with classmates.

Mark your calendars for Term 2 to register for Zone Day on Wednesday, June 10th. Participation costs $25 per person, an all-inclusive fee that covers your event entry and climbing shoe hire so you’re ready to hit the wall immediately.

Competition Guide Download Skills PDF

Yoga at Northern Rocks
Bouldering

Practice Makes Progress

Give your team the ultimate head start with dedicated practice sessions available throughout Term 1 and Term 2 to build essential confidence before the big event.

These sessions are designed to be highly affordable at just $10 per person for one hour or $16 for 1.5 to 2 hours. To ensure everyone feels comfortable on the wall, every group receives a full facility induction and safety training, plus as a special school perk, any group bringing 20 or more students will receive a free coach to support the session and teach specialised climbing techniques.

Download the free climbing techniques and skills PDF for supplementary learning to ensure your students are fully prepared for competition day and make sure to check out our video demonstrations on key bouldering techniques further down this page.

Book Practice Session Watch Videos

Empowering the Next Generation.

Why Bouldering is the Ultimate Sport for Year 7–8 Students

Confidence
& Resilience

Confidence And Self Belief

Boosts Self-Belief

Every successful climb builds profound self-belief. By overcoming tough physical challenges, students see firsthand what they are truly capable of—building a sense of achievement that carries into all areas of their lives.

Problem Solving
& Focus

Bouldering Zone Day Problem Solving And Focus

Sharpens the Mind

Bouldering routes are physical puzzles known as “boulder problems”. Climbers must think critically and plan their moves carefully, sharpening their focus and problem-solving skills in a fun, hands-on environment

Physical Strength
& Connection

Bouldering Develops Full Body Strength

Full-Body Fitness

Bouldering builds upper and lower body strength, balance, and flexibility. It is a complete workout disguised as play, helping students improve grip strength and overall fitness while having fun.

Growth
Mindset

Bouldering To Top Of The Wall With Chalk

Falling is part of learning to climb. Kids quickly learn that it’s okay to try, fail, and try again, which builds a healthy attitude toward challenges.

Emotional
Strength

Boudlering Helps Students Remain Calm Focus Pressure

Physical activity and problem-solving help reduce anxiety and boost mood. Students learn how to stay calm and focused under pressure

Social
Connection

Bouldering Social Connections

Bouldering is a social sport where climbers cheer each other on, share tips, and celebrate each other’s progress in a supportive environment

  • Climbing at Northern Rocks gives me a great workout and challenges me in new ways. I’ve learned strategies to figure out hard climbs, and I love climbing with my friends — it’s always fun!

    Dexter
  • I’ve improved my grip strength and gotten fitter and stronger. Climbing harder levels motivates me to keep practicing and progressing.

    Leo
  • I really enjoy the friendly staff — they’re so nice! I also love that it’s pet-friendly; playing with the dogs people bring in is great when I’m resting. The variety of walls keeps it interesting, and it’s exciting to come in each week to new boulder problems. Plus, I’ve made lots of friends here!

    Maeve
  • Climbing is fun! I like learning new techniques and getting stronger each week.

    Heide
  • I’ve learned to face my fears and try new things. I’m getting stronger, and I really enjoy the competitions too.

    Lucy

Basics of Bouldering.

Master the basics with our 11-part “How-To” video series, designed to break down bouldering into simple, actionable steps. These short guides demonstrate what to expect, safety practices and fundamental techniques. Providing teachers and students with the perfect toolkit for their practice sessions. Be sure to check out our FAQ too.

Download Skills PDF

 

Getting fitted with climbing shoes

Safe fall practice

Look up before climbing!

Start tags and how to start a climb

How to complete a climb from start to finish

How to ‘top’ a climb with control by matching the last hold

How to top out a climb

What are Volumes?

Climbing with bent vs straight arms

Diagonals turning your hips in with straight arms

Standing on volumes and smearing

Ready to Bring Your Team?

Complete the form below to register your school. Once submitted, our team will be in touch with a confirmation pack and everything you need to get your students on the wall.