Classes.

Whether you’re a first time climber or a seasoned gym junkie, Northern Rocks offers classes for all levels of ability, taking the stress out of what to do when you come in for a session and providing you with the necessary tools for getting the most out of your bouldering.

BOULDER WOMEN NOW MEETING WEEKLY ON WEDNESDAYS!
Book Here

Bouldering Fundamentals

New to bouldering? Been climbing for a while and looking for a few tips to progress to the next level? The one hour bouldering foundation class is ideal for those new to bouldering or looking to progress their climbing technique ~ you’ll learn fundamental technique and form a reliable level of skills to kick start your bouldering. We will cover essential climbing technique, the colour grading system, movement styles and forms and advice on how to approach and improve your bouldering sessions independently. FREE climbing shoe hire!

Cost

$20 + entry/membership

Duration

1 Hour

Age

16+

Book Here

Personalised Coaching

Private coaching is ideal for individuals who are looking to extend their technical climbing skills or tailor a session to work on personalised climbing goals. Our experienced coaches will give you feedback on your climbing or training technique, work on particular movement skills, or train with you on the circuit boards or callisthenic equipment.

There’s nothing better than climbing with your mates. Grab a coached session with 2 or 3 people or go for one on one!

If you’re after a group class, check out the boulder classes for colour grades or get in touch with your group needs and we’ll personalise the session.

Cost

$70 + Entry

Duration

1 Hour

Age

All ages

Or $110 group of 2

Enquire Now

Boulder Classes for colour grades & Workshops

We offer bouldering classes for each colour grade and technique workshops! Our climbs are grading by colour so if you’re struggling to work out the movements or techniques for some of the climbs, these classes are for you.

It can be really valuable to participate in a coached session where an experienced climbing coach can watch you climb and give you tips for improving your technique and movement skills. We guarantee you’ll learn the tools to top some of your projects during these coached sessions!

Check out the schedule – we update the schedule regularly.

Cost

$20-35

Duration

1.15 Hour

Age

All ages

Book Here

Boulder Women

Weekly Wednesdays
6:30-8:30pm

Boulder Women is a meet up group for girls and women who are keen to connect and boulder together, be inspired by each other and feel comfortable in the climbing gym.

If you’re new to climbing, and not sure where to start, this group is a perfect way to meet other boulder-centric awesome women! And if you’re experienced, we would love to meet you, boulder with you, make new connections and encourage the new climbers on the wall.

Northern Rocks coaches will be there to climb with you, plus Yoga/Mobility extraordinaire Kate Montgomery will be taking the warm up/mobility sessions.

More Info Photos Book Now

Yoga.

Stretch, breathe and enhance your flexibility, core tension, mobility and flow with our experienced and extraordinary yoga instructors.

Savanna Ashley ~ Yoga Instructor, Personal Trainer and Climber

Book Here

Kinstretch for Climbers & Mobility.

Kinstretch for climbers & mobility is a limited edition series of mobility developed for people who need more flexibility, and the ability to use their ranges of motion. It’s great for climbers especially, because it will help you find more range for moves like drop knees, high steps and getting closer to the wall, as well as helping to bulletproof your shoulders for climbing.

Kate Montgomery ~ Yoga & Mobility instructor, Les Mills Personal Trainer and Climber

NEW DATES COMING SOON

Youth Climbing
Classes.

Get in touch about a class

    Coaches.

    We are proud to work alongside incredible coaches and yoga instructors who each bring their individual set of skills, creativity, inspiration, and expertise.

     

    200917 NR Staff 004
    SARAH HAY
    Northern Rocks Partner, Climbing National Champion & Coach for all ages
    200917 NR Staff 024
    BECKY HOLWERDA
    Climbing Coach & Team Member
    210612 NR BW 149
    KATE MONTGOMERY
    Qualified PT, Kinstretch & Yoga
    200917 NR Staff 015
    LENA RAY
    Climbing Coach & Route setter
    200917 NR Staff 022
    ANDREA RUGGIERI
    Climbing Coach & Maintenance Supervisor
    20190327 NR Staff 128
    JAMES FM
    Route Setter & Coach
    210612 NR BW 288
    ROCHELLE DAFEL
    Climbing Coach & Team Member
    200917 NR Staff 019
    MADDII SUTTON
    Climbing Coach & Team Member
    200917 NR Staff 008
    MEG
    Professional Gym Dog & Team Member