Classes.

Whether you’re a first time climber or a seasoned gym junkie, Northern Rocks offers classes for all levels of ability. We offer bouldering for beginners, taking the stress out of what to do when you come in for a session. We provide you with the necessary tools for getting the most out of your bouldering.

See classes timetable here, or scroll down.

Class Timetable

Bouldering Fundamentals

New to bouldering? Been climbing for a while and looking for a few tips to progress to the next level? The bouldering foundation class is ideal for those new to bouldering or looking to progress their climbing technique ~ you’ll learn fundamental technique and form a reliable level of skills to kick start your bouldering.

We will cover essential climbing technique, the circuit grading system, movement styles and forms and advice on how to approach and improve your bouldering sessions independently. FREE climbing shoe hire!

JOIN IN OUR NEW
4-WEEK BOULDER FUNDAMENTALS WORKSHOP

Cost

$30-40 per session

Duration

1.25 Hour

Age

16+

Book Here

Workshops

Dynamic Climbing Workshop with Cirrus Tan 18yrs+

Are you struggling with commiting to dynamic and big moves in the gym?
Do you want some help with breaking down the moves, and gain confidence with these moves?
Then this is the workshop for you!

We will practice a range of different dynamic moves, and learn ways that you can improve your coordination. You will leave feeling more confident on these moves, and have a fun time learning with the others!

This workshop is suitable for those currently climbing #4-6 in the gym, and 18 years+.

Where: Northern Rocks
Cost: $50 members / $65 non-members
Spaces: 6 available

Book Now

Personalised Coaching

Private coaching is ideal for individuals who are looking to extend their technical climbing skills or tailor a session to work on personalised climbing goals. Our experienced coaches will give you feedback on your climbing or training technique, work on particular movement skills, or train with you on the circuit boards or callisthenic equipment.

There’s nothing better than climbing with your mates. Grab a coached session with 2 or 3 people or go for one on one!

If you’re after a group class, check out the boulder classes for colour grades or get in touch with your group needs and we’ll personalise the session.

Cost

$80 + Entry

Duration

1 Hour

Age

All ages

Or $120 group of 2

Enquire Now

Member Sessions

Maximize Your Membership with a Free Coaching Session!

Welcome to Northern Rocks! As a new member, we’re excited to help you kickstart your climbing journey with 1 hour of free coaching tailored just for new members working on levels 1 through to 5.

This exclusive session is the perfect way to make the most of your membership while connecting with fellow climbers and learning essential bouldering skills.

What You’ll Get:

  • Foundational Skills: Master the basics of bouldering, from technique to climbing etiquette.
  • Beta for Your Projects: Receive personalized tips and advice to tackle your climbs with confidence.
  • Community Connection: Climb alongside other members, share experiences, and grow together.

BOULDER MASTERY INTERMEDIATE LEVEL

Ready to climb smoother, refine your technique, and take your bouldering to the next level? If you’ve completed Boulder Fundamentals or are working on Circuits 4-6, this 4-week workshop is for you!

Led by experienced coaches, this structured program will help you develop key climbing skills through focused, progressive sessions. You’ll see real improvements in your technique, confidence, and efficiency on the wall.

What to Expect:

  •  Dynamic Warm-Ups – Prepare your body for peak performance
  •  Footwork & Balance – Move with precision and control
  •  Body Positioning & Efficiency – Climb smarter!
  •  Projecting – Send your projects with coaching assistance
  •  Cool-Down & Injury Prevention – Improve mobility and longevity in climbing
Book Here

Calisthenics

Free For Members – Take Your Climbing to the Next Level with Calisthenics!

Build strength, mobility, and control through calisthenics. These skills directly translate to improved pulling power, core stability, and body awareness—giving you the edge on the wall.

Whether you’re a beginner, a seasoned climber, or a fitness enthusiast, this class is tailored to meet you where you are. Focusing on four key skill areas, we’ll break each one down into progressions that develop strength, coordination, and balance.

What You’ll Get: Step-by-step progressions, Practical Tips, Form & Technique, Community

Book Now

Coaching with Cirrus Tan

Cirrus Tan is a national champion climber and qualified personal trainer.
She is available for private coaching at Northern Rocks, get in touch today!

“I have been coaching for over 15 years. I specialise in strength training, technique/movement analysis, and competition strategy and preparation. If you want help reaching the next level, and gaining more insight into how you can improve, I’m excited to work with you.”

Enquire Now

Babies & Boulders

Mondays 10am – 1pm

Babies & Boulders is a relaxed weekly session for parents and babies to enjoy climbing and community together. Join other parents for a supportive, social morning where you can take turns looking after each other’s kids, get some time on the wall, or simply relax with a coffee and a chat.

Whether you’re a seasoned climber or just getting back into movement after having a baby, this is a low-pressure space to connect, move, and be part of the Northern Rocks community.

Discounted entry
Kids under 5yrs free
Toys & books available

Youth Climbing
Classes.

Get in touch about a class

    Coaches.

    We are proud to work alongside incredible coaches and yoga instructors who each bring their individual set of skills, creativity, inspiration, and expertise.

     

    220611 NR 032
    SARAH HAY
    National Champion & Senior Coach
    250802 NR WS Comp 748
    LENA RAY
    Senior Climbing Coach
    250802 NR WS Comp 333
    TAINE TURNER
    Climbing Coach
    IMG 2073
    BODHI MEEK
    Climbing & Calisthenics Coach
    251118 NR SheClimbs 0010
    Olivia Durot
    Head Coach
    DSC07531
    LUKA SUGIMOTO-FAULKNER
    National Champion & Climbing Coach
    DSC06710
    GRACE HANSEN
    National Champion & Climbing Coach
    250802 NR WS Comp 441
    CIRRUS TAN
    National Champion & Senior Coach
    DSC04859
    CARMEN LUTGE
    Climbing Coach
    DSC03069
    TIFFANY TAN
    Climbing Coach & National Competitor
    250802 NR WS Comp 364
    SAKURA TSUNODA
    Climbing Coach
    250802 NR WS Comp 464
    TEO BESIER
    Climbing Coach