CLASSES.

Whether you’re a first time climber or a seasoned gym junkie, Northern Rocks offers classes for all levels of ability, taking the stress out of what to do when you come in for a session and providing you with the necessary tools for getting the most out of your bouldering.

 
SPECIAL WORKSHOP SERIES: KINSTRETCH FOR CLIMBERS FEB 12TH-MARCH 5TH 2022

Book now and skip forward in the calendar to FEBRUARY.
Book one session, or book all 4 sessions and receive one session FREE.
 

BOULDERING FUNDAMENTALS

New to bouldering? Been climbing for a while and looking for a few tips to progress to the next level? The one hour bouldering foundation class is ideal for those new to bouldering or looking to progress their climbing technique ~ you’ll learn fundamental technique and form a reliable level of skills to kick start your bouldering. We will cover essential climbing technique, the colour grading system, movement styles and forms and advice on how to approach and improve your bouldering sessions independently. FREE climbing shoe hire!

BOOK HERE

 

BOULDER CLASSES FOR COLOUR GRADES & WORKSHOPS

We offer bouldering classes for each colour grade and technique workshops! Our climbs are grading by colour so if you’re struggling to work out the movements or techniques for some of the climbs, these classes are for you.

It can be really valuable to participate in a coached session where an experienced climbing coach can watch you climb and give you tips for improving your technique and movement skills. We guarantee you’ll learn the tools to top some of your projects during these coached sessions!

BOOK HERE

 

YOGA

Stretch, breathe and enhance your flexibility, core tension, mobility and flow with our experienced and extraordinary yoga instructors.

Kate Montgomery ~ Yoga & Mobility instructor, Les Mills Personal Trainer and Climber

Savanna Ashley ~ Yoga Instructor, Personal Trainer and Climber

BOOK HERE

 

YOUTH

Bouldering made it’s debut as an Olympic Sport in the 2020(1) Olympic Games (Sport Climbing, Bouldering, Speed Climbing) and there are huge opportunities from recreational to competitive for our youth to participate at any level.

At Northern Rocks we are invested in giving youth the opportunity to experience the amazing sport of bouldering, to develop and grow within our climbing teams and pursue their goals alongside peers and experienced coaches. Northern Rocks offer a range of classes to suit all abilities, from the beginner through to competition focused, with rental shoes and friendly coaches all included. Our coaching team includes national champion climbers with vast coaching experience, you’re in good hands!

The Northern Rocks Climbing Team is made up of all of our youth groups that practice during the week at Northern Rocks as part of our team practice sessions. These development groups are a safe place for youth to develop and build their knowledge and skills in climbing, with a focus on participation, fun, building better climbers and increasing youth sport participation. Join our team and get involved!

INFO & BOOK HERE