At Northern Rocks you will find what you need for full body functional training.
Bouldering and climbing allows you to cover the best in functional strength training, including grip strength and pull up training. Not only that, you will find your functional training becomes a fun gym workout.
Looking for functional training? Look no further. Bouldering is fitness with a purpose.
Our Tension board is the ultimate combination of great wooden holds, a user friendly app, and an LED system to illuminate a selected problem.
The board is 8×12 wall size with symmetrical set holds to promote balanced training. Boulders are stored on the APP so you can climb a boulder set by someone across the world! Create your own boulder, or click to climb an established problem.
Your holds will light up with LED lights so you can easily see the specified holds. The board is symmetrical so you can create a boulder for left side movements, hit the mirror button on the app and illuminate the same boulder on the right side. Excellent for equally practicing moves on both sides of the body!
Wood holds offers a less abrasive option for those looking to maximize their training while keeping skin in top condition.
A campus board is a training tool that has been widely adopted to improve rock climbing performance. Typically, a user ascends or descends the campus board using only their hands.
Our campus board is set at a slight overhanging angle of inclination and includes some foot holds on the base board for safe and beginner level campus training.
Our campus board features the classic Tension wooden campus rungs and other holds for footless climbing, including slopers and pinches in a grid formation. Practice your dynamic climbing, build hand strength, challenge your friends and get strong!
Don’t know what a sloper or pinch is? Check out one of our classes!
Take your climbing to the next level with the Kilter Board at Northern Rocks.
The Kilter Board is an interactive training wall featuring LED-lit holds that light up your chosen climb. Connected to the Kilter Board app, it gives you access to hundreds of thousands of problems created by climbers from around the world, with new climbs added every day.
You can filter climbs by grade, style, hold type and angle to find problems that suit your goals. The adjustable wall angle lets you increase or decrease the difficulty, making it an ideal tool for building strength, technique and consistency.
Increase your full body strength, fitness and flexibility, core tension and grip strength with our dedicated calisthenics training area. We have pull up bars, a dip station, gymnastic rings, hang boards, hand weights and specialised flooring.
It’s a playground of strength and conditioning equipment for the well-rounded climber, adding to the functional training of the bouldering gym itself.
We are proud to offer climbing walls built by world leading manufacturers Walltopia, who have built over 1800 projects world wide. The boulder walls are made from Geome3x plywood made of hardwood birch plywood (40% stronger than softwood plywood), are painted with our unique brand colours and are surrounded by full cover, industry standard 400mm thick crash pads with seam sealed joins and carpet top, ensuring safe climbing for all!
